From ABCs to Alpha Waves
Today it seems as if everyone, including young children, are plugged in. Playing games, using educational apps, watching YouTube videos, thumbing through social media—screen time is a part of our culture. And while technology has become a critical tool in our lives, it has also been linked to emotional and health risks, including the tendency to sit instead of being physically active, sleeping problems, social isolation, and bullying. There will be focus throughout this year on mastering letters, sounds, and